African countries have some of the best diets in the world did you know, according to a new study research published by The Lancet Global Health Journal which looked at the diets of almost 4.5 billion adults across 187 countries.
It found that although the worldwide consumption of healthy foods had increased during the last two decades, so had the intake of unhealthy foods such as processed meat and sweetened drinks.
The findings of the countries with the healthiest and unhealthiest diets are as below...yes Cameroon makes the cut!!
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